I’m submerged in full on paleolithic, caveman onslaught for a solid 21 days. Eating nothing but meat, nuts, berries/fruit, vegetables, and the occasional mound of quinoa. Doing primal style workouts in minimalist shoes in the vein of crossfit. I have been consuming a diet extremely high in fat, not just any old fat, but “saturated” fat but low in sugar and any refined or processed products! I have not dared to even touch, or look at a piece of bread.
The goal:
To merely experiment without fear,
To test my own limits
To explore the human diet
To see how athletic performance is affected by the paleo craze
Paleo Resources:
Recipes :Paleo Meal Plan
AGG!
Craig Steinfeld
You should get your roommate to do it with you!
He’s involved! Always good to go through challenges with moral support to prevent slipping.
AGG!
CES